Sail with me on a journey for the Body, Mind & Spirit

I have a passion for practicing tai chi and meditation for wellness, and there is no better time to support wellness then during a cruise vacation. We actually have the time to kickstart and return to our wellness goals when we are away from our daily routines. When you're out at sea, the constant view of the water and the fresh air naturally help your mind quiet down. It is a dream to be able to do tai chi or yoga on the ship's deck, with the gentle swaying of the ship helps you focus on your balance and flow. Meditate while looking in the far ocean horizon and scenic views, with the sound of the waves.

Sail with me on the next cruise I am going on, for a wellness experience where I can lead the group on a journey of body, mind, and spirit. We will have our group of like-minded people participate in the cruise's wellness activities together - such as a morning yoga session, take a brisk walk or jog around the track, afternoon meditation, go to a nutritional talk, and especially relaxing in the thermal spa facility. When there is enough interest, I would love to take a space on the ship to host a free qi gong and tai chi exercises session!

Send me an inquiry if there is sailing you, or your group, think I should join you on!

Sail with me:

[There are currently no sailing planned yet]

Another reason it is effective is that everything you need to feel good is right there in one place. You don’t have to worry about cooking healthy meals or driving to a gym; instead, you can wake up to a yoga session and a jog, a walk from a healthy breakfast straight to a quiet spot for meditation. You have the time to actually listen to your body and spirit without a full calendar of to-do's. It’s like being in a floating sanctuary where your only job is to relax, move mindfully, and recharge your battery.

We are refreshed and energized by the time the vacation is over, and come back to our daily routine full of life, joy and ready to tackle challenges that may come our way. Instead of having a relaxation hangover or feeling you need a vacation to recover from the vacation.